KNOW THYSELF – The Workshop
with Susan McNulty
12:00 – 3:00pm, Saturday, May 10th
In this condensed version of Susan McNulty’s Know Thyself workshop an introduction is made into the inquiry of who you really are. To “Know Thyself” is advice passed down from many spiritual traditions. It is a message that rings a bell of truth, but what does it mean to Know Thyself?
This workshop strives to help you find the answer to that question. With some specific tools to self awareness, Susan McNulty will share with you some of the methods she has learned to understand the nature of what it means to be human.
In this workshop you will learn:
- Easy meditation techniques that anyone can do
- Breathing exercises that help you relax while energizing you
- Simple Qi Gong practices to cultivate energy
- Sensory training to awaken the senses
- Guided Imagery to meet your ideal self
- Tapping with EFT/Emotional Freedom Technique
You will begin to answer the BIG questions:
WHO AM I? WHAT DO I REALLY WANT? WHAT IS MY PURPOSE?
KNOW THYSELF—The Workshop is a lively lecture combined with practical techniques to raise your consciousness and identify your authentic self.
Join us on a journey of self-discovery and reach deeper levels of self-acceptance
Susan McNulty has been interested in methods of holistic healing for the BodyMind since attending the New England School of Acupuncture 30 years ago. Since then she has been dedicated to learning natural methods of healing to promote well-being and longevity. Although she specializes in pain relief and addiction withdrawal, there is a strong emphasis on stress reduction and relaxation techniques that she teaches to ensure physical as well as emotional well-being for all.
As a healer, Susan McNulty has cultivated her innate talent for listening and drawing people into the deeper parts of themselves. She considers it her job to ask the probing questions that get people thinking about their lifestyle choices and the emotional connections to their physical aches and pains.
In addition to Acupuncture and Chinese Herbs, Susan also practices many other forms of BodyMind Medicine including Tapping/EFT, Reiki and Quantum Healing which are effective forms of long-distance healing to address a broad range of conditions such as headaches, digestive disorders, menopause, PMS, circulation problems, auto-immune disorders, anxiety and depression.
A writer and lecturer, Susan teaches her workshop Know Thyself to those interested in a deeper inquiry into the meaning and purpose of their lives. She also teaches a Tapping/EFT Workshop to those interested in shifting the emotional blocks and negative thought patterns that may be keeping them from a sense of ease and well-being.
Susan is an avid reader and student of spirituality and BodyMind Medicine. She has had a dedicated meditation practice for over 40 years and enjoys swimming daily as an active form of mindfulness A landscape painter, she lives in Southern Vermont where there is no shortage of subject matter for her watercolors.